Caribou, rump meat, half dried (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Caribou, rump meat, half dried (Alaska Native) are listed below.
Water
|
38.04 g
|
38.04
|
g
|
38.04%
|
Energy (calorie)
|
255 kcal
|
255
|
kcal
|
|
Energy (joule)
|
1068 kJ
|
1068
|
kJ
|
|
Protein
|
52.06 g
|
52.06
|
g
|
52.06%
|
Total lipid (fat)
|
5.23 g
|
5.23
|
g
|
5.23%
|
Ash
|
3.15 g
|
3.15
|
g
|
3.15%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
0.01%
|
Iron, Fe
|
11 mg
|
11
|
mg
|
0.01%
|
Magnesium, Mg
|
60 mg
|
60
|
mg
|
0.06%
|
Phosphorus, P
|
480 mg
|
480
|
mg
|
0.48%
|
Potassium, K
|
710 mg
|
710
|
mg
|
0.71%
|
Sodium, Na
|
390 mg
|
390
|
mg
|
0.39%
|
Zinc, Zn
|
9.4 mg
|
9.4
|
mg
|
0.01%
|
Copper, Cu
|
0.6 mg
|
0.6
|
mg
|
|
Manganese, Mn
|
0.099 mg
|
0.099
|
mg
|
|
Selenium, Se
|
30.5 µg
|
30.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.333 mg
|
0.333
|
mg
|
|
Riboflavin
|
1.24 mg
|
1.24
|
mg
|
|
Niacin
|
13.2 mg
|
13.2
|
mg
|
0.01%
|
Pantothenic acid
|
2.94 mg
|
2.94
|
mg
|
|
Vitamin B-6
|
0.62 mg
|
0.62
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Choline, total
|
202.7 mg
|
202.7
|
mg
|
0.20%
|
Betaine
|
29.3 mg
|
29.3
|
mg
|
0.03%
|
Vitamin B-12
|
7.16 µg
|
7.16
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
52 µg
|
52
|
µg
|
|
Retinol
|
52 µg
|
52
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
173 IU
|
173
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.09 mg
|
0.09
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0 mg
|
0
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0.16 mg
|
0.16
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
1.1 µg
|
1.1
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
0.6 µg
|
0.6
|
µg
|
|
Fatty acids, total saturated
|
1.55 g
|
1.55
|
g
|
1.55%
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.04 g
|
0.04
|
g
|
0.04%
|
15:0 monounsaturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.79 g
|
0.79
|
g
|
0.79%
|
17:0 heptadecanoic, margaric fatty acid
|
0.04 g
|
0.04
|
g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
0.67 g
|
0.67
|
g
|
0.67%
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
0
|
g
|
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
1.19 g
|
1.19
|
g
|
1.19%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.08 g
|
0.08
|
g
|
0.08%
|
17:1 monounsaturated fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
18:1 undifferentiated
|
1.07 g
|
1.07
|
g
|
1.07%
|
20:1 eicosenoic, gadoleic
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.63 g
|
0.63
|
g
|
0.63%
|
18:2 undifferentiated
|
0.33 g
|
0.33
|
g
|
0.33%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.04 g
|
0.04
|
g
|
0.04%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.02 g
|
0.02
|
g
|
0.02%
|
20:3 undifferentiated
|
0.01 g
|
0.01
|
g
|
0.01%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.15 g
|
0.15
|
g
|
0.15%
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
0.02%
|
21:5 polyunsaturated fatty acid
|
0 g
|
0
|
g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.04 g
|
0.04
|
g
|
0.04%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.02 g
|
0.02
|
g
|
0.02%
|
Cholesterol
|
141 mg
|
141
|
mg
|
0.14%
|
Caffeine
|
0 mg
|
0
|
mg
|
|